Self Esteem Therapy do any of these resonate with you?
Do you struggle to feel positive about yourself?
Do you question your worth?
Does it feel like everyone else is overtaking you or doing better than you?
Do you find it hard to get motivated?
If so speaking with us could improve your self esteem and enrich your life
So how can we help
Together we can identify the things that are stopping you moving forward. Recognising your strengths rather than focussing on your weaknesses is a great place to start. We will allow you to feel comfortable enough to share your hopes and dreams and discuss strategies so you can go and live a more fulfilled life.
During our sessions we will
Recognise how important the words we use are
Look at the blocks that are holding you back
Work out where the lack of self esteem originates from
Learn to communicate with strength in your voice
Decide if some relationships may be detrimental to your self esteem