Adolescent Counselling Does any of this resonate with you

Have you ever cancelled plans due to you feeling low?

Do you overthink situations before they happen?

Do you feel angry with the world but without knowing why?

Do you find it hard to get motivated?

If so speaking with us could support your needs and enrich your life

Adolescent Therapist & Counselling

So how can we help

Together we can identify the things that are causing your low mood or anxiety. We can discuss strategies that will help control your frustration When we feel anxious we feel out of control so working with us can give you back the control you deserve

During our sessions we will

Allow you to feel comfortable enough to open up to us

Work out where the anger/ low mood/ anxiety is coming from

Look at strategies to allow you to live a more fulfilled life

Understanding that everyone has these feelings in some circumstances

Everyone has the right to live their best life and together we can make that happen

Adolescent Counselling FAQ’S

Within the counselling room you are the expert in your world, we listen to what you have to say and offer support and always show respect
In the first session we will explain our safeguarding policy, if we feel you are at risk of harm to either yourself or someone else we will work out who we need to talk to, either a parent or a Doctor but we would discuss this with you first, anything else you tell us is completely confidential, we may suggest you speak to your parents about what is going on for you but this is for you to decide
With the right support we can reduce your negative feelings without having to change who you truly are
We cater for both online over zoom and face to face sessions in Harley St and Kensington